On this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREStudio8 Glenrothes is hosting a Self-Care Health and Wellness Fayre on Sunday 12th May!
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MORESelf-Defence Scotland is holding a Self-Defence class for Women (16+) at Inch Community Education Centre on Saturday 11th May.
READ MOREJoin Surgeons' Hall Museums Research Fellow Professor Ken Donaldson as he discusses Asbestos in this bite sized talk on 6th May!
READ MOREJoin us at the Holiday Inn Edinburgh for our eighth annual Tinnitus, Hyperacusis & Hearing Information Show (THIS) 2024. A beacon of hope for those navigating the challenges of tinnitus.
READ MOREWhy is taking time to be quiet in nature helpful for us and how can it help our relationship with the natural world?
READ MORECome for a quiet morning outside in the garden to spend time with other people who experience fatigue.
READ MOREIn these classes you will learn three types of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREThis year on the first weekend of May, celebrate Beltane with a full weekend retreat at LOVE Woodland as part of this year's Feel Good Festival!
READ MOREJoin Art and Earth Collective for a unique workshop at the Lochwinnoch Feel Good Festival that combines art-making with an educational foraging experience.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREJoin Commune Gatherings on Saturday 11th May for an enchanting evening of ecstatic dance to uplifting melodies and fresh soulful sounds as well as nourishing practices!
READ MOREThe Feel Good Project are on a mission to bring you fitness and food retreats and events that make you feel GOOD and the next retreat will be held at the stunning Rachel's Farm in Stirlingshire.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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