Health And Wellbeing events in Fife

Mindful Art: Fluid Art for Mindfulness

Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 14th March at Kirkcaldy Galleries!

Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine

Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!

Mindful Art: Fluid Art for Mindfulness

Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 21st March at the Dell Farquharson Community Centre!

The Art Of Feeling: Empowering Workshop To Feel And Explore Joy

Come and rediscover your inner sparkle through soothing movement, breathwork, and herbal wisdom in this warm, pressure free workshop designed to help you truly feel the joy within.

The Art Of Feeling: Empowering Workshop To Feel And Explore Fear

Fear is often misunderstood and then avoided! This workshop slows down long enough to feel where fear lives in the body, what it's trying to protect, and how it speaks to us!

The Art Of Feeling: Empowering Workshop To Feel And Explore Sadness

Discover a nurturing space to embrace sadness through gentle movement, ritual, and herbal support in this uplifting workshop focused on tender self-care and emotional presence.

Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.

Come to Rouken Glen Park this April for Meander Art Therapy, which uses creative art making to help children and adults to understand themselves in a relaxed and nature-filled atmosphere!

East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!

Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!

To be happy and have mental clarity, your body needs to be healthy and your mind needs to be clear. This two-day course will give you the ability to take all areas of your life to the next level.

In this interactive event, discover how researchers are using AI to detect tumours, make sense of rich health data, and reveal new insights into the biology of complex diseases.

Ecstatic dance invites you to move however you feel. Whether you're dancing in stillness or shaking with abandon, the only rule is to stay present and stay true to your body.

Learn simple meditations which can be practised at home or any time you need a break from busy daily life at Kadampa Meditation Centre Glasgow on Saturday 11th April.

On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.

Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!

Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!

Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.

Join Above and Beyond Yoga at Abbey Mill Business Centre on Sunday 15th March and treat someone special to a mother's day mini retreat where they can enjoy some restorative yoga and a sound bath!

Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!

Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!

Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!

Step away from the noise of everyday life and recharge this spring with a rejuvenating weekend of yoga, wild swimming, and wood-fired hot tubs at Stirling's stunning Powis House!

Head to the Braeport Centre, Dunblane, for some Vinyasa yoga! A dynamic and fluid style of yoga that emphasises the synchronised movement of breath with a sequence of poses!

Join Yoga With Lucie for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element — the energy of warmth, joy, connection, and vitality.