Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 8th March at The Larrick Centre in Tayport!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 14th March at Kirkcaldy Galleries!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 21st March at the Dell Farquharson Community Centre!
READ MOREFear is often misunderstood and then avoided! This workshop slows down long enough to feel where fear lives in the body, what it's trying to protect, and how it speaks to us!
READ MORECome and rediscover your inner sparkle through soothing movement, breathwork, and herbal wisdom in this warm, pressure free workshop designed to help you truly feel the joy within.
READ MOREDiscover a nurturing space to embrace sadness through gentle movement, ritual, and herbal support in this uplifting workshop focused on tender self-care and emotional presence.
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Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Living with Long Covid? Join The Community Hub East Ren's Long Covid Peer Support Group and connect with others who understand your experiences.
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Each month in the beautiful and historic Abbey Strand Centre, Community Connections will explore themes from across the Royal Collection and the history of the Palace of Holyroodhouse.
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To be happy and have mental clarity, your body needs to be healthy and your mind needs to be clear. This two-day course will give you the ability to take all areas of your life to the next level.
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Join critically acclaimed stand-up comedian, Taskmaster champion, and award-winning broadcaster John Robins in conversation about alcohol addiction and the journey to sobriety.
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Experience the healing power of sound on this Sound Bath workshop at YAMA Studios on Sunday 8th March.
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In celebration of mothers everywhere, this two-hour glow-shop is your sanctuary to nourish yourself and renew energy after wintertime on Saturday 14th March!
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Bring in the spring on this forest bathing experience to mark the Spring Equinox with Whispering Woods Forest Bathing on Saturday 21st March!
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Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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Forest Babies is a 50-minute outdoor sensory journey designed to ground new mums and spark cognitive growth in babies through nature, mindfulness, and five-sense exploration!
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Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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Whether you're seeking relaxation, personal insight, natural healing, or simply a feel-good day out - this Holistic & Wellbeing Fair at Dunblane's Victoria Hall offers something for everyone!
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Join Yoga With Lucie for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element — the energy of warmth, joy, connection, and vitality.
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