Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
READ MOREThis monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREJoin Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
READ MOREJoin Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Join Laura and Emily at St Mary's Episcopal Cathedral Edinburgh in some gentle guided movement, meditation and reflection as we go into winter!
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As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
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From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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Carve out some me-time in the heart of Glasgow City Centre with an evening of candle-lit gentle vinyasa yoga and meditation at Yoga In The Dark!
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Shine Cancer Support support young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their next Meet Up at The Counting House.
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Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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Step away from the Christmas chaos and into a day of calm OutLET Wild Wellness at the tranquil Lochar Mill – a place where nature connection, cosy vibes and comforting luxury meet.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
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Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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