The 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 19th October at 58 Bonnygate in Cupar!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MOREJoin us on Thursday 24th October to celebrate World Menopause Awareness Month with this supportive, energising health and wellness workshop!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 3rd November at Bowhouse!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREStep into a sacred space this Winter Solstice, where the quiet of the woodland and the warmth of sisterhood invite you to connect deeply with yourself and the natural world!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREWhether you are looking for a change of career, flexible working hours, or another string to your bow, then this course is for you!
READ MORECome and join Mindfulness teacher and researcher Lucy Trend for an Autumn Mini Retreat and enjoy an afternoon of guided mindfulness, reflections and somatic meditations.
READ MOREThis transformative one-day experience is designed to help you break through self-limiting beliefs, reconnect with your authentic self, and set powerful intentions for 2025 and beyond!
READ MOREDiscovering Hartwood is a day long free open house event at Shotts Community Centre as part of the Scottish Mental Health Arts Festival!
READ MOREJoin The Lightworker Psychic Medium for this beautiful workshop where you will learn everything you need to know about how to work with Angels including some very powerful meditations and manifesting.
READ MOREJoin Erskine Arts and their guest panelists, Davie Scott, Joy Dunlop, Rachelle Rhienne and returning host Colin Kelly for a night of meaningful chat and select live performances!
READ MORENoisy, spooky and out of this world! This extra special Halloween Gong Bath from SANA Yoga is sure to blow those cobwebs away!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREKings Park Yoga is running this Gentle Hatha Yoga class at The Wee Yoga Room on Wednesdays for 4 weeks, starting on 30th October.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWhether you're looking to revive your spirit or release stress, this day retreat on 19th October is sure to leave you feeling refreshed and revitalised.
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