Take a break from daily life and join Jeanne-Marie Lee for a guided walking journey around some of Dunfermline's local green spaces to help you connect with nature and reduce stress!
READ MORECome and rediscover your inner sparkle through soothing movement, breathwork, and herbal wisdom in this warm, pressure free workshop designed to help you truly feel the joy within.
READ MOREDiscover a whole new way to relax with at the Old Course Hotel's Kohler Waters Spa's Floating Sound Meditation events - where soothing water meets the healing power of sound.
READ MOREFear is often misunderstood and then avoided! This workshop slows down long enough to feel where fear lives in the body, what it's trying to protect, and how it speaks to us!
READ MOREDiscover a nurturing space to embrace sadness through gentle movement, ritual, and herbal support in this uplifting workshop focused on tender self-care and emotional presence.
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