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Kelburn Breathwork and Cold Dip Experience

Enjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!

Kelburn Breathwork and Cold Dip Experience

About Kelburn Breathwork and Cold Dip Experience

5th June 2024
18th July 2024
7th August 2024
plus 3 more date(s), see below for more info
10am - 2pm
Kelburn Estate & Country Centre
Kelburn Castle & Country Centre Fairlie, Largs KA29 0BE
£66
Visit the event website here
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Hi, I’m Joe and I am a therapist and breathwork coach.

I have found breathwork immensely helpful in reducing anxiety and boosting my mood. These days, our brains are often over stimulated with information. It’s easy to feel disconnected from our bodies and drop into lower moods. A breathwork session can proved the chance to realign our physical, mental and emotional selves to come back into balance.

I invite you to come and enjoy a fabulous experience in the magical setting of Kelburn, on the North Ayrshire coast!

You will experience a deep and transcendent breathwork session, allowing you to align with your body and alter your biochemistry to improve energy, mood and overall health. I will lead a brief meditation session to help integrate the energies arising from the breathwork.

A short hike up the majestic Never-Ending Glen leads to natural pools, carved out by the waterfalls of the river Kel. Here you will connect with the power of nature – immersing and invigorating your body in the flowing waters.

We close out the day with a campfire ceremony of release and renewal (weather permitting)!

Reset your body, calm your mind and nourish your soul!

Please check the website for more details: www.prince-therapy.com

Wishing you health and happiness.

Additional Dates: 18 July 2024, 07 August 2024, 15 August 2024, 05 September 2024, 19 September 2024

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