Cave of the Heart (yoga day retreat)
On this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
About Cave of the Heart (yoga day retreat)
We all need a place where we feel safe, held & loved. And probably we want it to be reliable, steady and simple. Fortunately, this place exists within us all. Some have called it the Cave of the Heart – not the physical heart or the emotional one, but the spiritual heart.
On this magical day retreat, we will be discovering this inner peaceful, joyful and loving space within through yoga, meditation and mantra. We will also be making a special pilgrimage to a cave sacred to Mary Magdalene as well as to our ancient Pictish and Celtic ancestors.
All welcome!
Venue: Pittenweem Church Hall, 28 James Street, Pittenweem, KY10 2QN
Please bring your yoga mat, blanket and cushion, a notebook and pen, a water bottle and something vegetarian for our shared lunch. It always seems to work out perfectly and we all enjoy a much nicer meal than if we each brought a pack lunch!
For the cave you may wish to bring a jacket or picnic blanket to sit on the floor - there is a small bench for those who prefer. The cave is accessed by steps. If that is not an option for you, Prasanna who is a wonderful yoga teacher assisting on the day will remain with you in the hall to enjoy a beautiful heart meditation together, tuning into the Cave of the Heart.
Outline Programme
10am Welcome & introductions
10:30 Peaceful Heart Yoga
11:30 Tea Break
11:45 Journey to the Cave
12:00 Heart Meditation & Chanting
13:00 Journey back to the hall for lunch
14:30 Deep Heart Rest
15:00 Exploration of Heart Wisdom
15:45 Closing Circle
16:00 Floating Home with Happy Hearts
Contribution
I give, you give, we all receive. ~ Padma Devi Sumananda
Places are offered on a sliding scale to make the event as accessible as possible to all. Book here - https://www.flowingwithlife.org/shop/p/cave-of-the-heart
Solidary rate - £25 for NHS Staff and other care workers, people in recovery, workers on strike. If this would put the day beyond your reach and your heart is calling to be part of the adventure, please get in touch. Maybe we can help.
Supported rate - £35 for those who are feeling stretched budget-wise and want to be part of the event.
Standard rate - £45
Supporter rate - £60 for those who want to give extra to support those who couldn’t afford the standard rate.
Vishwam has been practising yoga for around 25 years and teaching for over a decade. A former resident of both Fife and Edinburgh, he now lives in Shetland where he teaches both in person and online. The sacred cave in Pittenweem is very close to his heart and he’s delighted to share this special pilgrimage with you.
Coming to live in the heart, he’s discovering every day deeper and deeper possibilities of the endless peace and joy we are all yearning for. It is his honour and delight to share this peace and joy with one and all.
Vishwam has taught students from age 8 to 80 and with a wide range of physical capacities and health concerns. With over 500 hours of training, including gentle therapeutic yoga, he adapts his teaching style to the needs of those in the room. Every body is welcome.
Booking your place - spaces are limited. Don’t miss out!
www.flowingwithlife.org/events/cave-of-the-heart-2024
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Fife, click here to find out more!
Want to be the first to hear about what's happening in Fife? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
St Andrews Repair & Advice Cafe
St Andrews now has its very own monthly Repair & Advice Cafe taking place at the Scottish Oceans Institute!
READ MORE
Summer Holidays Crafternoons
Come along to the Learning Room at The R & A World Golf Museum in St Andrews to create some fun summer themed crafts!
READ MORE
Summertime Art Project
Little Neuk Storytelling Centre is excited to present their summertime art project, open to children aged 4-12 years.
READ MORE
Graphic Novel Me Workshops - Miners Strike 84-85
Join illustrator Joanna Scott to create your own graphic novel panels during this series of Friday afternoon summer holiday workshops, themed around the miners strike of 1984-1985.
READ MORE
Yin Yoga Deep Dive
Treat your Self and join Ingrid from Petals and Aum on 28th July for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre in Kelty!
READ MORE
Tunes and Blooms
Join us at St Andrews Botanic Gardens, Tunes & Blooms Festival on 10th August, featuring live music and tasty food & drink from local vendors!
READ MORE
Summer Yoga Day Retreat
Treat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 10th August at Greener Kirkcaldy!
READ MORE
Needle Felting Workshop
Enjoy a fun session creating a felted card with Helen Lawrenson at the YMCA in Cupar on Saturday 24th August! All materials and tuition included.
READ MORE
Cider Makers Workshop
Join us at Bowhouse to learn how to make your own apple cider with a Scottish producer, it's the perfect event for cider lovers!
READ MORESponsored Links
Find other events in Fife
Sponsored Links