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Blood Sugar Balancing Workshop

Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation at Kohler Waters Spa Cafe.

Blood Sugar Balancing Workshop

About Blood Sugar Balancing Workshop

2nd October 2025
7pm - 8pm
Old Course Hotel Golf Resort and Spa
Old Course Hotel Golf Resort and Spa Old Station Road, St Andrews KY16 9SP
£25
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Join us on Thursday 2 October from 7–8pm in our beautifully transformed Kohler Waters Spa Cafe to learn how to support your body with smarter choices that improve focus and vitality through simple, sustainable food strategies. The session includes a seasonal snack and wellness drink, plus a practical takeaway tool to keep your progress on track. Tickets are just £25 and guests may also enjoy pre-event spa access from 5pm to 7pm for £40.

For a rejuvenating start to your evening, book your spa access from 5pm to 7pm at the special rate of £40. Please reach out to our spa team at 01334 468 050 or spa@oldcoursehotel.co.uk to reserve your spot.

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Kirkcaldy Music Society
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