Gut Health & Immunity Workshop
As autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
About Gut Health & Immunity Workshop
Taking place on Tuesday 11 November from 7–8pm, the workshop explores the powerful gut-brain connection teaching practical tools to soothe the vagus nerve. Expect advice and techniques to balance body and mind, supporting immunity and resilience through the colder months.
Tickets are just £25 including a seasonal snack, wellness drink, and takeaway resource to continue your journey at home. For an additional £40, guests may also enjoy access to Kohler Waters Spa between 5pm and 7pm.
For a rejuvenating start to your evening, book your spa access from 5pm to 7pm at the special rate of £40. Please reach out to our spa team at 01334 468 050 or spa@oldcoursehotel.co.uk to reserve your spot.
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