This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREJoin Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
READ MORE
Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORE
Learn how to take some kitchen larder essentials and make them into simple herbal remedies to help you through the coughs and colds season on this Get Ready For Winter Workshop!
READ MORE
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MORE
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORE
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MORE
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORE
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MORE
Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
READ MORE
Whether you’re a professional, volunteer, or community member, Applied Suicide Intervention Skills Training (ASIST) is for anyone who is ready and willing to support someone in need.
READ MORE
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORE
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORE
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MORE
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers living in and around Gallowhill.
READ MORE
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORE
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.
READ MORE
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MORE
Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
READ MORE
Stand, clap along, sing, dance! Come join us in raising awareness of Gender Based Violence and showing community strength with Maggie's Line Dance Class at the iconic Kelpies!
READ MORE