Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
READ MOREThis monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
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Come and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at this Winter Solstice Sound Bath Meditation on 19th December!
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Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Run by Cerebral Palsy Scotland's team of therapists, Baby Buds is a fun, relaxed group full of messy play, sensory exploration, songs and stories!
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Cosy Yoga at KoKo Studio is a gentle Hatha yoga class for balance in the mind and body. This is a mixed levels class and those that are new to yoga are welcome.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Bid a fond farewell to 2025 with gratitude and growth, and set your sights on a hopeful, abundant future at Sagittarian Tarot & Coaching's Yule Celebration.
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Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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