The 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREWhat better time to start creating a new future for yourself, a world in which you want to live in by creating your own Vision Board on this popular workshop at The Moon Rooms!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin Nature for Wellness for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength within ourselves!
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREJoin Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.
READ MORESoothe the body and prepare for relaxation on this beautiful autumn wellbeing retreat at Chatelherault with Yoga By Gillian!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREWould you like to make yoga part of your life but not sure how to get started? SANA Yoga are running a Beginners' Ashtanga Yoga Workshop on Sunday 27th October!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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