Family Friendly Mindful Art: Fluid Art for Mindfulness
Have fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
About Family Friendly Mindful Art: Fluid Art for Mindfulness
Please note this is a family friendly event and all ages are welcome!
New techniques!
Mindful Art workshops are focused on providing 'breathing space' by practicing mindfulness in art. Creative or not, come along and learn some fun fluid art techniques, whilst also finding some 'calm' through practicing mindfulness.
You will be guided through some basic fluid art techniques, and learn how these can be used to practice mindfulness. All participants will create their own fluid art paintings which they can use to as a daily reminder to stay mindful.
The class will run for approximately 2 hours and will include refreshments.
Location: Small Business Market, Kingsgate Shopping Centre
All materials are included.
No experience required, only enthusiasm.
Children under 14 must be accompanied by an adult.
Please wear old clothes that you don't mind getting paint on - this can be messy!
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