Herbs for your Head
Join local herbalist Rosy at Falkland Community Hall on 4th November to learn about using herbs to support and nourish your nervous system as we enter the darker days of the year.
About Herbs for your Head
Our nervous systems are often frazzled and overstimulated! Mental health, stress, anxiety, sleep issues and overwhelm are some of the most common issues I work with in my herbal practice, and I regularly see herbal medicine being very effective in supporting individuals experiencing these.
Join local herbalist Rosy to learn about using herbs to support and nourish your nervous system as we enter the darker days of the year.
Herbs can be a great tonic for helping to restore and nourish our mind, body and spirit when combined with diet and lifestyle adaptions to bring about more calm and relaxation.
In this workshop I will share with you some of my top nervous system herbs for supporting these issues. How to source them and use them effectively in combination with other recommendations. We will be tasting different herbal remedies and learning how to prepare them yourselves.
This class is for you if you've been feeling stressed, anxious and overwhelmed or would like to learn more about using herbal medicine to support your nervous system and mental health.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Fife, click here to find out more!
Want to be the first to hear about what's happening in Fife? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Life Drawing Anstruther
What better way to spend those long winter nights than coming along to a friendly life drawing group at the Dreel Hall in Anstruther?
READ MORE
Dreel Crafters
Dreel Crafters is a chance to grab a cuppa with some friendly faces and have a 'craft and a natter' with a bunch of beginners and more-experienced makers!
READ MORE
Creative Craft Club For Adults
Come and enjoy a regular Friday morning of creativity at Letham Village Hall this Autumn and Winter with creative artist Deborah Cameron!
READ MORE
Wild Oaks Outdoor Learning Group
These outdoor learning and play sessions for families with wee ones aged 0-11 encourage a love of nature, leadership, confidence and community.
READ MORE
Floating Sound Meditation
Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
READ MORE
Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MORE
A Space for Hope: An interactive installation on climate hope
A Space for Hope is a collaborative interactive installation and workshop on climate hope - hosted at St Andrews Botanic Garden.
READ MORE
Christmas Wreath Workshop
Come along to a relaxed and creative workshop in the beautiful surroundings of the glasshouse at Teasses Estate and make your own lovely bespoke, Festive Wreath with Jill from Flora Alba!
READ MORE
Winter Collective - Christmas Market
Gather your friends and family for a day of shopping, eating & activities on Sunday 30th November. The perfect start to your festive celebrations!
READ MORESponsored Links
Find other events in Fife
Sponsored Links