Mindfulness Classes

Mindfulness Classes are returning to St Andrews Botanic Garden and these outdoor sessions offer a lovely stretch for both body and mind, in beautiful surroundings.

Mindfulness Classes

About Mindfulness Classes

Mindfulness Classes are returning to the garden, starting on Friday 6th May at 10:15am.

The sessions will introduce basic elements of mindfulness meditation practice and will include breath awareness, mindful movement and body scan practice.

These outdoor sessions offer a lovely stretch for both body and mind, in beautiful surroundings. Everyone is invited to practice at their own pace and level of comfort.

Classes will run every Friday from 10:15am-11:15am throughout the whole of May and June.

Pre-booking is essential - please get in touch with our Gatehouse. The class will cost £36 per monthly block of 4 sessions.

Other Events at St Andrews Botanic Garden

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Selected dates between 4th May 2022 - 29th June 2022

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Free Friday

Free Friday

Selected dates between 6th May 2022 - 5th August 2022

Discover, explore and enjoy St Andrews Botanic Garden completely free of charge on the first Friday of every month!
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11th May 2022 - 28th September 2022

Join us at St Andrews Botanic Garden for walks with our Garden Team on the second Wednesday of each month and walks with our Director on the last Wednesday of each month.
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Heal & Hope With Dance

Heal & Hope With Dance

12th May 2022 - 30th June 2022

Join us for our Thursday Heal & Hope With Dance classes at St Andrews Botanic Garden, in collaboration with The Byre Theatre and Sohinimoksha World Dance & Communications founder Sohini Roychowdhury!
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Planet Botanic Holiday Club

Planet Botanic Holiday Club

4th July 2022 - 12th August 2022

St Andrews Botanic Garden has lots of exciting activities planned for the school holidays, including planting, pond dipping, wildlife walks, fruit picking and campfires!
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Garden Explorers

Garden Explorers

9th July 2022 - 10th December 2022

Garden explorers is St Andrews Botanic Garden's club for 6–12-year-olds, running every other Saturday from July through to December.
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