Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 4th May at Together Levenmouth Hub!
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREBreathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside for this Beltane Sound Bath Meditation on 2nd May!
READ MOREThe Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MOREGlasgow Soundbath returns to the stunning Hyndland Community Hall to deliver their monthly deeply immersive soundbath experience!
READ MOREThe Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons in May!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREAre you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREThis two-hour workshop, on Saturday 17th May at Studio 17 in Alloa, offers a balanced Yoga practice that will leave you feeling power, peace and connection!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MORESkylark Guiding's No Rush Hikes are slower guided hikes for those who like to stop, take in the view, catch their breath, and take extra time on trickier terrain.
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