Join Rock and Flow Yoga at Tonik Studio in Glenrothes for this Winter Unwind Yoga Workshop on Saturday 14th December!
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREJoin Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MORECome and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at this Winter Solstice Sound Bath Meditation on 20th December!
READ MORESing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREBid a fond farewell to 2024 with gratitude and growth, and set your sights on a hopeful, abundant future at Sagittarian Tarot & Coaching's Yule Celebration.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREEnjoy Festive Yin Yoga, Pilates, and a delicious lunch in a serene setting, designed to help you unwind and find balance ahead of Christmas!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREJoin us at Heat Fitness on 8th December as we guide you through an expansive breathwork journey, to music, utilising a range of techniques to help you access deeper parts of your body and mind.
READ MOREJoin the MS Society Scotland at Scion House, Stirling for this course which runs over two mornings, exploring how we might deal with stress and anxiety while living with MS!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWith loads of hand crafted items at affordable prices the Psychic, Holistic & Craft Fayre is a brilliant place to buy special gifts & have a session with one of the specialist healers!
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