Come along to the Deborah Cameron Creative Artist Studio on 14th June and create a beautiful mosaic hanging plaque, Its' a fun afternoon of mindfulness through therapeutic mosaic art.
READ MORECelebrate the start of summer with this special seasonal workshop led by our expert instructor Jana Greig at the Old Course Hotel Golf Resort and Spa on 22nd June!
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MOREJoin Julie from Core Glow for a celebration of the Summer Solstice, taking part in breathwork, meditation in movement, gong bath, deep relaxation and healing light language transmission.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREThis year, join Creative Roots in Nature by the ocean for an unforgettable Wild Woman Summer Solstice Gathering, an evening filled with connection, creativity, and soulful rituals!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREGot a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREBoth beginners and more experienced participants are welcome to join Journeys with Bear & Wolf for an evening of Shamanic Journeying to the drum.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Lesley-Anne and Mary for an immersive journey of Story Telling, Yoga and a Guided Relaxation on Thursday 19th June at The Yoga Tree in Stirling!
READ MORELet's dive into Summer together... Through a day that combines Yoga, breath practice, movement, excellent food, and connection with nature and others at Trossachs Tryst Retreat on 21st June!
READ MOREImmerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
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