Join local herbalist Rosy on Saturday, 8th November to learn about herbs and spices to keep you warm this winter, as well as for gift ideas!
READ MOREAs autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
READ MOREThis monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREJoin Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Join Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
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Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
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Treat yourself to a little self care magic at Yoga in the Dark's most exciting venues to date, the newly renovated Royal Edinburgh Military Tattoo HQ on Friday 14th November!
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Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
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Join the Krishna Community at Unitarian House on the first Friday each month for their Mantra Dance sessions!
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Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
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Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
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Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Slow down and stitch new life into your clothes at ReMode's Repair Retreat. Join us for a mindful, hands-on session of creative mending and personal restoration
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Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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