Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
READ MOREThis monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREJoin Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
READ MOREJoin Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
READ MORE
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORE
Join Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
READ MORE
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MORE
Step into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MORE
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MORE
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
READ MORE
This Mindfulness for Beginners 6-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
READ MORE
Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
READ MORE
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORE
Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
READ MORE
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORE
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORE
Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORE
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MORE
Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
READ MORE
Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
READ MORE
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MORE