Herbs for your Head
Join local herbalist Rosy at Falkland Community Hall on 4th November to learn about using herbs to support and nourish your nervous system as we enter the darker days of the year.
About Herbs for your Head
Our nervous systems are often frazzled and overstimulated! Mental health, stress, anxiety, sleep issues and overwhelm are some of the most common issues I work with in my herbal practice, and I regularly see herbal medicine being very effective in supporting individuals experiencing these.
Join local herbalist Rosy to learn about using herbs to support and nourish your nervous system as we enter the darker days of the year.
Herbs can be a great tonic for helping to restore and nourish our mind, body and spirit when combined with diet and lifestyle adaptions to bring about more calm and relaxation.
In this workshop I will share with you some of my top nervous system herbs for supporting these issues. How to source them and use them effectively in combination with other recommendations. We will be tasting different herbal remedies and learning how to prepare them yourselves.
This class is for you if you've been feeling stressed, anxious and overwhelmed or would like to learn more about using herbal medicine to support your nervous system and mental health.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Fife, click here to find out more!
Want to be the first to hear about what's happening in Fife? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
St Andrews Repair & Advice Cafe
St Andrews now has its very own monthly Repair & Advice Cafe taking place at the Scottish Oceans Institute!
READ MORE
Summer Holidays Crafternoons
Come along to the Learning Room at The R & A World Golf Museum in St Andrews to create some fun summer themed crafts!
READ MORE
Summertime Art Project
Little Neuk Storytelling Centre is excited to present their summertime art project, open to children aged 4-12 years.
READ MORE
Graphic Novel Me Workshops - Miners Strike 84-85
Join illustrator Joanna Scott to create your own graphic novel panels during this series of Friday afternoon summer holiday workshops, themed around the miners strike of 1984-1985.
READ MORE
Yin Yoga Deep Dive
Treat your Self and join Ingrid from Petals and Aum on 28th July for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre in Kelty!
READ MORE
Tunes and Blooms
Join us at St Andrews Botanic Gardens, Tunes & Blooms Festival on 10th August, featuring live music and tasty food & drink from local vendors!
READ MORE
Summer Yoga Day Retreat
Treat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 10th August at Greener Kirkcaldy!
READ MORE
Needle Felting Workshop
Enjoy a fun session creating a felted card with Helen Lawrenson at the YMCA in Cupar on Saturday 24th August! All materials and tuition included.
READ MORE
Cider Makers Workshop
Join us at Bowhouse to learn how to make your own apple cider with a Scottish producer, it's the perfect event for cider lovers!
READ MORESponsored Links
Find other events in Fife
Sponsored Links