“I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.”
John Muir
Yoga Walk & Picnic, 13th August 11am-3pm. The event will start and end in the grounds of Kilgour House, Falkland Estate.
Through a fusion of Yoga, Mindfulness and Earth Based Wisdom this Yoga Walk will open our senses and hearts to nature, leading us to a deep sense of connection with all around and within us in this great beautiful planet – a sense of our interdependence with each other...
This walk will take place in the beautiful Falkland Estate. Some of the paths we will walk are rugged so sturdy footwear is required.
Our short walks will be interspersed with yoga practices off the mat. The total distance we will cover over the walk will be just over 3 miles. At lunchtime we will find a suitable spot to eat our picnic (please bring your own - food is not provided).
Practices will be dictated by the weather but will include seasonal yoga practice, mindful walking, breath and meditative practices that open our senses to nature and its wisdom.
Cost: £24 per event
To book: www.maggiemckeen.com/booking
Kilgour House, Falkland Estate, Falkland KY15 7AE
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