Article Source: Historic Environment Scotland
Last Updated: 18 June 2025 14:17
It comes after a recent HES survey* found 60% of people reported improved wellbeing because of visiting a HES site, and 74% of people felt a sense of connection to the sites after visiting.
Now HES is working with wellbeing organisations, influencers and communities across the country to encourage more people to visit heritage sites and discover the benefits it can bring for mental, physical and emotional wellbeing. Historic Places, Breathing Spaces is the latest action from HES to encourage community participation in heritage to support wellbeing.
As part of the initiative, people are invited to submit their photos and videos expressing how heritage makes them feel to hes.scot/wellbeing. HES will create an online exhibition to further inform and develop the role of heritage sites in supporting wellbeing.
To inspire those looking to explore Historic Scotland sites in new ways this summer, staff have recommended their favourite walks to help the public discover some of the lesser-known areas at local landmarks. HES has also curated playlists inspired by Scotland and its cultural impact for visitors looking to further enhance their walks with an auditory experience, available now on Spotify.
This national initiative follows regional work by HES and partners to encourage heritage engagement to boost health and wellness. Laura Macdonald, a public health researcher specialising in place-based health inequalities at the University of Glasgow, worked with HES in 2023 to lead research revealing the important links between heritage and mental wellbeing*.
Speaking about Historic Places, Breathing Spaces Laura Macdonald said: “Our research has found that people living near to local heritage sites, who actively visited them, reported significantly better mental health. Many heritage sites, particularly historic parks and gardens, provide valuable access to green space, creating a powerful combination of cultural and natural assets that work together to reduce stress and promote mental health.
“Community engagement initiatives play a vital role in making these benefits more accessible - by raising awareness of local heritage through activities such as guided walks and heritage volunteering, communities can help more people interact with heritage and experience the mental health benefits it can provide. It will be fascinating to see how the Historic Places, Breathing Spaces campaign will bring further awareness of this on a national level.”
As the national body in Scotland responsible for investigating, caring for and promoting Scotland's historic environment, HES plans to use information gathered through this latest initiative to explore the social value of heritage sites, and how that can support the country’s wider wellbeing agenda.
The Historic Places, Breathing Spaces initiative is endorsed by Black Scottish Adventurers; a community dedicated to encouraging participation of ethnic minority individuals to enjoy and engage with Scotland’s outdoor environment. Alistair Heather, known online as “Historic Ally”, is also participating in the campaign to encourage more people to connect with heritage and history in Scotland.
HES Director of Marketing and Engagement, Stephen Duncan, said: “We are proud to launch Historic Places, Breathing Spaces to encourage people to boost their wellbeing by visiting heritage sites across Scotland. We want people across the country to share their stories about what heritage means to them, and how their wellbeing is boosted by connecting with it.
“Scotland’s historic sites attract visitors from around the world to discover and learn about our rich history, but what heritage can also offer is a place to reflect and reconnect with ourselves in the modern world. We want to collaborate with more organisations and individuals to encourage people to explore our sites in news ways and connect with their local heritage.
“Our research shows that 60% of people who have visited HES sites report improved wellbeing from engagement with the historic environment. This summer we want to encourage everyone to engage with heritage and discover for themselves the wellbeing boost it can bring, and to be part of a national exhibition that celebrates Scotland’s historic environment in a new way.”
Historic Environment Scotland is calling for people across the country to connect with heritage to boost their wellbeing as a part of a national campaign, Historic Places, Breathing Spaces.
READ MOREScotland's hospitality industry and customers have spoken, and the Scottish Bar and Pub Awards 2025 has listened!
READ MORERefugee Festival Scotland gets underway today, kick-starting nine days of dance performances, film screenings, visual art and photography exhibitions and community events across the country.
READ MORETickets are on sale for an exclusive Superman screening at Vue venues in Scotland, with fans in for an extra special treat to take home.
READ MOREThe paperback edition of Only Here, Only Now by Tom Newlands has just been released - and is already making waves.
READ MOREScottish Building Society marked its Annual General Meeting (AGM) by announcing funding to support eight local charities and good causes across the country.
READ MOREVisitors are invited to come along and get up-close to some amazing cars, set against the beautiful backdrop of Loch Lomond, as part of a great day out.
READ MOREBark by popular demand, the Gordon Setter Parade returns on Saturday 5th July as part of the Game & Wildlife Conservation Trust (GWCT) Scottish Game Fair, held at the stunning Scone Palace.
READ MOREDobbies Garden Centres are inviting families across the UK along to its stores on Saturday 28th and Sunday 29th of June to spend a magical afternoon filled with fun activities and good food.
READ MOREScottish pianist, composer and arranger Euan Stevenson returns to East Neuk Festival next month for an afternoon performance of jazz classics.
READ MORECineworld is launching a brand new 4DX Father's Day gift experience, containing two 4DX tickets and ponchos, perfect for experiencing the new live-action "How to Train Your Dragon" film.
READ MOREDobbies Garden Centres is hosting a free Rose-themed Grow How workshop this June, sharing top tips for caring for this beloved flowering plant.
READ MOREScotland's longest-running hospitality awards turn 30 - and they want you to have your say!
READ MORELoch Lomond Unplugged, our FREE showcase of talented buskers and singer/songwriters, is this weekend and we’re super excited to welcome great acts from across Scotland and beyond!
READ MOREDobbies Garden Centres is inviting children to come along to its free-to-attend Little Seedlings Club, taking place across the country this June.
READ MOREAldi Scotland is on the hunt for the nation's biggest beer lover, as it revamps its popular Best Home Bar Competition by expanding the criteria.
READ MORERefugee Festival Scotland has officially unveiled the programme for its highly anticipated 2025 edition, running from 13 – 22 June.
READ MOREFilm fans, families and comic book enthusiasts are invited to rediscover the original big screen superhero team as a series of classic X-Men films return to the big screen at Vue this month.
READ MOREFamilies can take advantage of Loganair's new Kids Fly Fare-FREE offer, allowing children aged 11 and under to travel without paying an airfare.
READ MOREIRN-BRU XTRA has launched a custom milk float delivery service bringing limited-edition Nessie Nectar straight from the shores of Loch Ness to doors across the UK.
READ MOREScottish adults are being encouraged to learn to swim this summer to boost water safety skills for the whole family.
READ MOREDobbies’ Dunfermline store selected Crossgate Primary School to receive donations and support as part of Dobbies Community Gardens.
READ MOREA new documentary - now live on STV Player - tells the story of the Maclean Brothers and their self-confessed “piss poor” preparations the ocean adventure that lay ahead.
READ MOREAudiences are invited to travel the globe - both musically and visually - this May, as both David Attenborough and Eurovision head to the big screen at Vue venues across Scotland.
READ MORE2025 marks the next chapter in The Royal Yacht Britannia Trust’s legacy with the opening of a brand-new, world-class visitor centre with exhibition and retail experience.
READ MOREPavilion Festival has rounded off its biggest ever event with over 16,000 music fans enjoying three days of non-stop live music and feel good vibes on Ayr’s iconic Low Green.
READ MOREFor one day only, families can experience Moana, Paddington, and Harry Potter and the Philosopher's Stone in immersive 4DX at all 34 Cineworld 4DX screens nationwide.
READ MORECelebration of the iconic late Beatle's life and music will be performed at 26 venues nationwide.
READ MOREThis June, Dobbies Garden Centres is presenting a brand-new way to celebrate Father’s Day, combining a hearty Sunday roast with a hands-on grow-your-own herb planting workshop.
READ MORENominations for the Blue Light Awards Scotland, recognising the courage, commitment and community spirit of our Blue Light Services, are now open.
READ MORE