Article Source: Capability Scotland
Last Updated: 7 December 2024 12:37
“Swim the Distance,” led by Commonwealth Games gold medallist and Olympian Dan Wallace, challenges participants of all ages and abilities to swim 10, 20, 30, or 40 kilometres during the month of January to help raise at least £25,000.
Funds raised during the 31 day challenge will support the development of a flagship £600,000 hydrotherapy pool at Capability Scotland’s national disability hub in Perth.
The state-of-the-art facility will serve as a vital resource for disabled people, offering therapeutic benefits and opportunities for recreation and connection for people supported by the charity, as well as the wider local community.
Dan Wallace, who won gold in the 400-metre individual medley at the 2014 Commonwealth Games in Glasgow, was inspired to support the challenge after visiting Capability Scotland and seeing the impact of hydrotherapy first-hand.
He said: “Swimming has always been my 'happy place,' and seeing the joy it brings to the people Capability Scotland supports was truly inspiring. It reminded me why I love this sport and motivated me to get involved with this fun New Year challenge.
“This is a chance for everyone to introduce a healthy kick start to the year, experience the incredible benefits of swimming and support a facility that has the power to transform lives.”
Participants can take part individually or come together as a team to multiply their distances, with free training and support provided by Swimmr. This platform, founded by Dan Wallace, aims to offer everyone the opportunity to access lessons and tips online to improve their technique in the water during the month long challenge.
All entrants will gain access to Swimmrs Freestyle Masterclass course and join its exclusive online community, where they can share their progress, celebrate milestones, and track their fundraising impact on a national leaderboard.
Designed for swimmers of all abilities, the event combines fitness, community, and purpose, providing participants with bespoke training plans to help them achieve their targets.
Ailsa Wallace, Head of Fundraising at Capability Scotland said: “This challenge is about much more than swimming – it’s about raising vital funds to create a state-of-the-art hydrotherapy pool that will transform lives.
“The pool will provide therapeutic benefits, promote well-being, and open up new opportunities for inclusion and connection.
“With Dan’s support, we’re encouraging people across Scotland to get involved, make a difference, and be part of something truly life changing.”
Registration is now open, and the challenge officially kicks off on 1st January. Participants can sign up individually or fundraise as part of a team, with no restrictions on team size. The minimum fundraising target is £200pp, and everyone who reaches this goal will be entered into a prize draw sponsored by Swimmr.
Swimmers who meet their fundraising targets will be eligible for prizes and can celebrate their achievements through an active online community.
To join the challenge or find out more, visit: www.capability.scot
Capability Scotland is a charity delivering care, support, and education for disabled children and adults across Scotland. It has a range of facilities and services across the country which helps the people they support to achieve the best outcomes in their lives, no matter their needs.
For more information on Capability Scotland, visit: www.capability.scot
Ten children from a Kirkcaldy primary school are set to join the professional cast of an enchanting dance theatre production of classic fairytale Snow White.
READ MORE
Dobbies Garden Centres is inviting pet parents to celebrate Valentine's Day with their beloved furry friends in selected stores across the country!
READ MORE
Aldi Scotland is giving primary school pupils across Scotland the chance to enjoy a truly traditional Burns Supper, complete with all the trimmings, including a bagpiper.
READ MORE
Glasgow International Comedy Festival has announced the full programme for 2026's event with 560 shows in 40 venues across the city from 11th - 29th March, and over 100,000 tickets now on sale!
READ MORE
If you're looking for a fun way to celebrate Burns Night this year, head to Flight Club!
READ MORE
The renowned festival which every year transforms Glasgow in January into a must-visit destination for music lovers is now just over a week away.
READ MORE
Zizzi's January Birthday Jackpot guarantees a special gift for adults born in January, with some lucky birthday guests receiving the jackpot prize - £100 towards their bill!
READ MORE
Dog owners making an environmental New Year Resolution are hoped to boost the ranks of the Paws On Plastic charity to over 30,000 in 2026!
READ MORE
Dobbies Garden Centres is inviting customers along to an afternoon of creativity, connection, and cake this January, with a brand-new Crafternoon Tea Club.
READ MORE
Anyone with a connection to The Duke of Edinburgh's Award is being invited to celebrate the charity's 70th anniversary by sharing their fondest DofE memories.
READ MORE
Whether you're ditching the booze and going dry for a month or embracing Try January with the goal of experiencing new things, Flight Club, ticks all the boxes!
READ MORE
Europe's largest indoor fun fair, The IRN-BRU Carnival, has opened to the public at Glasgow's SEC with its greatest show to date!
READ MORE
DF Concerts launches the DF Academy to strengthen pathways between education and Scotland's live music & events industry.
READ MORE
DF Concerts & Events is celebrating the success of their sustainability initiatives delivered across their major summer events in 2025.
READ MORE
The Scottish Jazz Awards 2025 celebrated the cream of the crop in the jazz scene on Sunday night, honouring outstanding artists and contributors at a memorable ceremony in Glasgow.
READ MORE
Interior designer, BBC Scotland's Home of the Year judge and entrepreneur Anna Campbell-Jones has released her first spirit.
READ MORE
Children in Kirkcaldy are in for a festive treat this year, as a local toy retailer has announced it will be giving away all 15 toys featured in this year’s coveted DreamToys list.
READ MORE
Loganair, the UK’s leading regional airline, has launched a new festive competition to name the puffin starring in its emotional Christmas advert.
READ MORE
Zizzi has introduced a new food & drink menu across all its restaurants, launched a brand-new Zizzi app, and is giving 132 people free pasta for one year.
READ MORE
Marine & Lawn Hotels & Resorts Collection have launched some new offerings designed for memorable Christmas stays, spectacular Hogmanay celebrations, and cozy winter escapes.
READ MORE
The family of Captain David Seath has paid an emotional tribute to the local people of Dunfermline who attended this year’s annual Captain David Seath Memorial Fund Quiz.
READ MORE
Community groups, organisations and schools across Scotland are being invited to apply for grants of up to £100,000.
READ MORE
Work begins on a vibrant new park stretching from Leven Rail Station to Cameron Bridge -reconnecting people, nature, and communities along the River Leven.
READ MORE
The Seafood Ristorante has unveiled a bold new Autumn/Winter menu, bringing a refined, seasonal focus to its coastal dining experience in St Andrews.
READ MORE
From frosty gardens to candlelit palaces, National Trust for Scotland places in Edinburgh, East Lothian and Fife are offering a host of winter experiences and special events this festive season.
READ MORE
Doddie Weir’s emotional match ball delivery at Murrayfield in 2017 has been voted the greatest moment in the stadium’s 100-year history, after thousands of fans took part in a nationwide poll.
READ MORE
The Steamie has been scrubbed up ahead of making a return to theatres across the country next year as part of an exciting new chapter in its long-standing story in the theatre landscape.
READ MORE
Bard in the Botanics will be launching their 25th Anniversary year with a Scotland-wide tour of their award-winning version of Medea, by Kathy McKean (after Euripides).
READ MORE
Imagine Theatre proudly presents a spectacular lineup of family pantomimes across Scotland bursting with laughter, music, sparkle, and dance starring some of Scotland's best-loved entertainers!
READ MORE
Dobbies Garden Centres has a fantastic line up of Santa’s Grotto and Quiet Grotto experiences, with an exciting North Pole adventure inspired theme, running from 23rd November - 24th December.
READ MORE