Article Source: Visit Scotland
Last Updated: 2 October 2023 14:37
WHAT WE LOVE MOST ABOUT THE SCOTTISH BREAKFAST: A PUBLIC VOTE
• New research surveyed 1000 Scots to uncover what they think the best (and worst) parts of the full Scottish breakfast are, revealing that bacon, toast and tattie scones are the nation's most loved items.
• According to the research, Scots aren’t keen on fried mushrooms or fried tomatoes
• More than half (57%) of Scots said they eat a full Scottish breakfast at least once a month and prefer to have tomato sauce with their full Scottish
Food is a vital part of a country’s heritage. It’s how tradition weaves into everyday life, generation after generation and serves as a unifying force that binds us as a community.
From porridge, which dates back 5,500 years to Stone Age settlers in the Outer Hebrides, to a filled Glasgow roll that thousands grab on their way to work each morning, a hearty breakfast encompasses many important parts of Scotland’s culture. It also celebrates the amazing local ingredients that can be found on our doorstep - whether it’s famous porridge oats milled in Fife, award-winning Ayrshire Bacon and Stornoway Black Pudding, or organic local milk and free-range eggs from local Scottish farms.
And who could forget perhaps the most iconic one of all: the full Scottish breakfast. But get a group of Scots in a room and ask them what their favourite parts of the full Scottish breakfast are, and debate would likely erupt!
To settle the age-long debate once and for all, a survey of 1000 Scots uncovers which parts of the full Scottish breakfast they like – and dislike – the most.
How would Scots score each item of the full Scottish breakfast out of 10?
The verdict is in, the research found that bacon, toast, and tattie scones are the most popular food items in a full Scottish, with Scots scoring the items 8.4, 7.8, and 7.7, respectively, out of 10.
After tattie scones, the next highest-scoring native Scottish item was Lorne (or square) sausage, with an average score of 7.5.
When it comes to the lowest-scoring Scottish breakfast items fried mushrooms and fried tomatoes came in last with scores of 5.5, and 4.8, respectively.
Interestingly, the only age group who did not score bacon the highest out of 10 was 25–34-year-olds, who scored tattie scones the highest, with an 8 out of 10.
It also seems that tastes for the iconic Scottish haggis and black pudding acquire with age. Where the under-45s scored haggis an average of 5.3 out of 10, the over-45s scored it 6.1. Similarly, those under 45 scored black pudding 5.4 out of 10, whereas with those over 45s, the scoring jumps to 6.9.
What is the one part of the full Scottish breakfast people say they couldn’t go without?
While Scots might’ve scored bacon, toast, and tattie scones the highest out of all the items in a full Scottish breakfast, the things they said they simply couldn’t go without differ slightly.
The highest scoring item, bacon, remained on top, with 21% of Scots saying they couldn’t go without this on their full Scottish breakfast plate. Following bacon was Lorne sausage, with about 1 in 5 (19%) Scots saying they couldn’t go without this, and then tattie scones again in third place (17%).
Looking at the items Scots said they would remove from the full Scottish breakfast if they could, most Scots (22%) said they would take fried tomatoes off the dish. Almost 1 in 5 (18%) said they would remove fried mushrooms, and nearly 1 in 6 (14%) would remove baked beans.
How often do Scots eat a full Scottish breakfast?
Imagine stepping into a local café, such as The Peerie Shop Café in Shetland, where the aroma of freshly prepared Scottish breakfast fills the air. Or picture the cozy comfort of the Kirkwall Hotel in Orkney, where you can relax and indulge in a charming atmosphere. And let's not forget about the authenticity of a local farm shop like Gloagburn Farm Shop in Perth, where you can connect with local ingredients. Regardless of where visitors or Scots find themselves eating in Scotland, they’ll undoubtedly be able to find a full Scottish breakfast as an option on the breakfast menu.
But how often are Scots actually eating a full Scottish breakfast?
The research found that more than half (57%) of Scots say they eat a full Scottish breakfast at least once a month! 18–24-year-olds were found to eat a full Scottish breakfast most frequently, with almost two-thirds (62%) of respondents in this age group saying they eat the dish at least once a month. They were also the age group most likely to say they eat a full Scottish breakfast daily, with about 3 in every 100 saying this.
Red or brown sauce?
Another debate sparking question is that of whether people prefer to adorn their full Scottish breakfast with red sauce or brown. According to the results of the research, red sauce was the overall winner, with 2 in 5 (40%) of Scots saying this was their preference. However, it was a close tie with brown sauce, with just over a third (36%) of Scots voting for this. Interestingly, 26% of Scots prefer their breakfast without either of them.
Renowned chef and restauranteur, Nick Nairn is a firm supporter of the award-winning produce that goes into creating the iconic traditional Scottish Breakfast.
“Scotland is world renowned for the freshest of local ingredients that can be sourced and purchased across the entire country. There really is no limit on how to put together your own twist on breakfast in Scotland but I am massive champion of local is best; the real magic happens when you steer clear of supermarket goods and treat yourself to only the tastiest locally-produced foods available. The more local it is, the better, plus it’ll be tastier and good for you too.
We boast farm shops in Scotland that offer the freshest of eggs, artisan bakers that specialise in hand-crafted breads to the succulent bacon, sausages and haggis on offer at local farmers’ markets, and of course there are a plethora of farms that offer the juiciest hand-picked fruits and berries. Of course you can also add more decadent items to your breakfast treat such as the iconic Scottish smoked salmon. The list is endless. I urge you to draw up your own personalised breakfast menu for a truly memorable feast to start your day in Scotland”.
Lauren Pirnie, VisitScotland Regions & Sectors Marketing Manager comments: “Food and drink is such an important part of the tourism experience. In fact, sampling traditional dishes and local produce is the second top activity undertaken by visitors to Scotland. When it comes to breakfast, then we are spoiled for choice with a huge array of mouth-watering delicacies and even better, so many places to enjoy them; from B&Bs and hotels to Michelin-starred restaurants, farm shops and local eateries.”
For more information, please visit: https://www.visitscotland.com/things-to-do/food-drink/full-scottish-breakfast
Dobbies Garden Centres is hosting a free Grow Your Own workshop this August, where attendees will learn top tips for growing fruit, vegetables and flowers at home.
READ MOREAcclaimed Scottish folk four-piece Gnoss are back with a brand-new single ‘Emily’ set for release on Friday 25th July!
READ MOREChildren attending Dobbies Little Seedlings Club will get the chance to travel back hundreds of millions of years to learn about prehistoric plants and talk about their favourite dinosaurs!
READ MOREPubLife, a UK-wide summer celebration of the '90s will take place in over 500 pubs, including 7 in Scotland.
READ MOREThis summer, as school holidays get underway, families are invited to enjoy a day out at Scone Palace with their Kids Go Free promotion.
READ MOREThe inaugural Scone Palace International Horse Trials will take place from 21st–24th August 2025 in the stunning grounds of Scone Palace and Perth Racecourse.
READ MOREScotland's greatest running event, the AJ Bell Great Scottish Run, will return to Glasgow on Sunday 5th October and they want everyone to 'Be Your Greatest'.
READ MOREBTS Army: Forever We Are Young, a brand-new documentary celebrating the fans that helped catapult 21st century pop icons BTS into global stardom comes to Vue.
READ MOREThe Marram Collection today announced that the Ardgowan Hotel on Playfair Terrace, St Andrews will be renamed The Kithmore, following an extensive £7.5 million transformation.
READ MOREScotscraig Golf Club is “teeing” up a charity pro-am tournament for The Archie Foundation, that will give golfers the chance to play alongside the country’s leading professional golfers.
READ MOREScotland’s national music prize – the Scottish Album of the Year (SAY) Award – has opened submissions for 2025’s £20,000 prize.
READ MOREThis summer, gather the whole family and head to Dobbies Garden Centres for a day of fun-filled activities that will keep costs down.
READ MORESummerfest, the FREE family festival at Loch Lomond Shores, is back on the 5th and 6th of July with lots of things to see and do!
READ MOREThis year, to celebrate its landmark 20th anniversary, the East Neuk Festival has commissioned four new pieces of work which will premiere this week.
READ MORESixty artists open their studios to public as summer festival kicks off in Fife’s “Robinson Crusoe” village of Lower Largo.
READ MOREThe biggest show of its kind in Scotland returns with Earlybird tickets and a give-away with headline sponsor Border Caravans!
READ MORECheck out July at Dobbies with it's Little Seedlings Club on rainforests and Grow How on pest control and healthy gardens!
READ MOREHistoric Environment Scotland is calling for people across the country to connect with heritage to boost their wellbeing as a part of a national campaign, Historic Places, Breathing Spaces.
READ MOREScotland's hospitality industry and customers have spoken, and the Scottish Bar and Pub Awards 2025 has listened!
READ MORERefugee Festival Scotland gets underway today, kick-starting nine days of dance performances, film screenings, visual art and photography exhibitions and community events across the country.
READ MORETickets are on sale for an exclusive Superman screening at Vue venues in Scotland, with fans in for an extra special treat to take home.
READ MOREThe paperback edition of Only Here, Only Now by Tom Newlands has just been released - and is already making waves.
READ MOREScottish Building Society marked its Annual General Meeting (AGM) by announcing funding to support eight local charities and good causes across the country.
READ MOREVisitors are invited to come along and get up-close to some amazing cars, set against the beautiful backdrop of Loch Lomond, as part of a great day out.
READ MOREBark by popular demand, the Gordon Setter Parade returns on Saturday 5th July as part of the Game & Wildlife Conservation Trust (GWCT) Scottish Game Fair, held at the stunning Scone Palace.
READ MOREDobbies Garden Centres are inviting families across the UK along to its stores on Saturday 28th and Sunday 29th of June to spend a magical afternoon filled with fun activities and good food.
READ MOREScottish pianist, composer and arranger Euan Stevenson returns to East Neuk Festival next month for an afternoon performance of jazz classics.
READ MORECineworld is launching a brand new 4DX Father's Day gift experience, containing two 4DX tickets and ponchos, perfect for experiencing the new live-action "How to Train Your Dragon" film.
READ MOREDobbies Garden Centres is hosting a free Rose-themed Grow How workshop this June, sharing top tips for caring for this beloved flowering plant.
READ MOREScotland's longest-running hospitality awards turn 30 - and they want you to have your say!
READ MORE