Mindful Art: A New Creative Wellness Business in Fife
Mindful Art, a pioneering creative wellness business, offers a unique approach to mental and physical well-being through the power of art.
Article Source: Mindful Art
Last Updated: 28 July 2025 9:18
Founded by Gill Smith, Mindful Art is dedicated to harnessing the therapeutic benefits of art and creativity to promote mindfulness and wellness, inspired by Gill's personal journey of managing fibromyalgia symptoms.
Gill Smith discovered the healing potential of fluid art as a mindfulness practice, which significantly aided her in managing her condition. Motivated by her transformative experience, she founded Mindful Art to share this powerful tool with others, encouraging individuals to explore the link between creativity and mindfulness. Mindfulness is a well-established practice known for its positive impact on various mental and physical health conditions.
Mindful Art offers classes that teach fluid art techniques while also exploring how art can be used as a practice of mindfulness, aiding general wellness. Participants will immerse themselves in a creative process that fosters relaxation, focus, and personal fulfillment.
In addition to the workshops, artist Gill Smith also uses fluid art to create unique, high-quality jewellery, which is available in retailers throughout Scotland and online. These pieces reflect the beauty and individuality of fluid art, offering customers an opportunity to carry a piece of creative expression with them. Class participants will also have the option to have a bespoke piece of jewellery made especially for them by the artist, using the participant's own work, a truly unique, wearable reminder to live mindfully.
Not only does Mindful Art provide public workshops for individuals seeking personal growth and healing, but it also collaborates with local community wellbeing groups to extend its reach and impact. Additionally, workshops can be customized for private events, such as corporate team-building sessions, hen parties, and birthday celebrations, offering a unique and enriching experience for all attendees.
As part of its commitment to expanding its offerings, Mindful Art is preparing to introduce new workshops featuring various art techniques, along with block classes and additional venues throughout Fife. This growth will enable even more individuals to experience the benefits of art-based mindfulness practices.
Mindful Art invites everyone in the Fife community and beyond to participate in their workshops and discover the joy and healing potential of creative expression. To learn more about upcoming classes, events, and booking options, please visit https://www.mindfulartuk.com/ or contact Gill Smith directly at mindfulartfife@gmail.com.
Join Mindful Art on this creative journey towards improved wellness and a more mindful life in the Kingdom.
For media inquiries, please contact:
Gill Smith
Founder, Mindful Art
mindfulartfife@gmail.com
About Mindful Art:
Mindful Art is a creative wellness business based in Fife, founded by Gill Smith. The company offers workshops that combine fluid art techniques with mindfulness practices to promote mental and physical well-being. Mindful Art aims to create an inclusive and supportive environment where individuals can explore the therapeutic benefits of art.
Sponsored Links
Latest Fife News
Kids in Kirkcaldy can win the entire DreamToys list this Christmas
Children in Kirkcaldy are in for a festive treat this year, as a local toy retailer has announced it will be giving away all 15 toys featured in this year’s coveted DreamToys list.
READ MORE
Name the Loganair Christmas puffin and win a family adventure
Loganair, the UK’s leading regional airline, has launched a new festive competition to name the puffin starring in its emotional Christmas advert.
READ MORE
Zizzi celebrates a fresh era with a new menu and app, by giving 132 people free pasta for one year
Zizzi has introduced a new food & drink menu across all its restaurants, launched a brand-new Zizzi app, and is giving 132 people free pasta for one year.
READ MORE
Festive Season at Marine & Lawn Hotels & Resorts Collection
Marine & Lawn Hotels & Resorts Collection have launched some new offerings designed for memorable Christmas stays, spectacular Hogmanay celebrations, and cozy winter escapes.
READ MORE
Biggest Ever Quiz Turnout Raises Record Amount In Memory Of Local Hero
The family of Captain David Seath has paid an emotional tribute to the local people of Dunfermline who attended this year’s annual Captain David Seath Memorial Fund Quiz.
READ MORE
Second year of Urban Forestry Programme opens across Scotland
Community groups, organisations and schools across Scotland are being invited to apply for grants of up to £100,000.
READ MORE
Work Begins on River Park Project at Levenmouth
Work begins on a vibrant new park stretching from Leven Rail Station to Cameron Bridge -reconnecting people, nature, and communities along the River Leven.
READ MORE
The Seafood Ristorante in St Andrews Unveils Its Winter Culinary Collection
The Seafood Ristorante has unveiled a bold new Autumn/Winter menu, bringing a refined, seasonal focus to its coastal dining experience in St Andrews.
READ MORE
Find a Festive Backdrop in Edinburgh, East Lothian and Fife
From frosty gardens to candlelit palaces, National Trust for Scotland places in Edinburgh, East Lothian and Fife are offering a host of winter experiences and special events this festive season.
READ MORE
The Doddie Weir match ball delivery is voted Greatest Murrayfield Moment
Doddie Weir’s emotional match ball delivery at Murrayfield in 2017 has been voted the greatest moment in the stadium’s 100-year history, after thousands of fans took part in a nationwide poll.
READ MORE
Much loved classic Scottish play, The Steamie, is set to return to venues in 2026
The Steamie has been scrubbed up ahead of making a return to theatres across the country next year as part of an exciting new chapter in its long-standing story in the theatre landscape.
READ MORE
Medea to tour Scotland in 2026
Bard in the Botanics will be launching their 25th Anniversary year with a Scotland-wide tour of their award-winning version of Medea, by Kathy McKean (after Euripides).
READ MORE
Imagine Theatre prepares for an exciting season of pantomimes across Scotland
Imagine Theatre proudly presents a spectacular lineup of family pantomimes across Scotland bursting with laughter, music, sparkle, and dance starring some of Scotland's best-loved entertainers!
READ MORE
Step into the magic at Dobbies Garden Centres
Dobbies Garden Centres has a fantastic line up of Santa’s Grotto and Quiet Grotto experiences, with an exciting North Pole adventure inspired theme, running from 23rd November - 24th December.
READ MORE
Scottish Ensemble announce projects for Spring and Summer 2026
Scottish Ensemble, a pioneering collective of musicians championing music for strings, announces its series of events for Spring/Summer 2026.
READ MORE
Aldi Scotland is turning up the Christmas cheer with its first ever festive Supermarket Sweep
Aldi Scotland is giving one lucky customer the chance to take part in a seasonal edition of its popular shopping challenge, all while raising vital funds for Children's Hospices Across Scotland.
READ MORE
Hidden treasures of Murrayfield
Murrayfield heritage lead Laura Tinch reveals hidden collection of 5,000 artefacts charting a century of Scottish rugby history.
READ MORE
Santa clocks in early: Scotland shift heroes among 30,000 invited to claim free festive meal
Greene King pubs is raising the spirits of Scotland's hardest workers this festive season, hosting 'The Big Christmas Shift' across 700 pubs nationwide, giving away 30,000 meals on Monday 1st December
READ MORE
Festive days out to make the most of the season
From wreath-making workshops through to New Year’s Eve street parties, here's a rounded up some of the best events to help make the most of the season with loved ones in a fun and creative way.
READ MORE
SAY Award winner announced as Kai Reesu
Kai Reesu’s ‘KOMPROMAT vol.i’ was tonight announced as winner of The Scottish Album of the Year (SAY) Award, as the country’s national music prize Ceremony took place in Dundee’s Caird Hall.
READ MORE
Public vote opens for Scottish Jazz Awards 2025 as scene flourishes
A stellar lineup of nominees has been announced for the Scottish Jazz Awards 2025, showcasing the exceptional talent flourishing across Scotland's vibrant jazz scene.
READ MORE
Heroes call on Scottish rugby fans to vote for the greatest Murrayfield rugby moment
SCOTTISH rugby fans have been called upon to cast their vote for the greatest ever Murrayfield rugby moment as part of celebrations marking the national stadium’s centenary.
READ MORE
The Christmas tradition of the year is back...
Scotland's biggest Christmas drive-in returns: 11 days of Elf, Home Alone & more at Loch Lomond Shores!
READ MORE
First Bus gives Remembrance free travel for all Armed Forces, veterans and cadets
First Bus is offering free travel for all veterans and UK Armed Forces personnel travelling to Remembrance Day activities of Remembrance Sunday and Armistice Day.
READ MORE
Scotland Meats Germany
Scotland's favourite beer, Tennent's Lager, has unveiled the world's first ever Square Wurst - a Scottish classic with a German twist - to mark the launch of Tennent's Bavarian Pilsner.
READ MORE
Scottish Ensemble brings warmth to wintry nights with Concerts by Candlelight tour
Concert by Candlelight, Scottish Ensemble's celebrated long-running winter tour, returns for eight awe-inspiring performances in intimate settings around Scotland this December.
READ MORE
Feel the festive cheer at Dobbies Charity Christmas Shopping Night
Dobbies is encouraging customers to come along to their nearest store and to be the first to shop exclusive Black Friday offers at its late-night shopping event, in aid of Alzheimer's Research UK.
READ MORE
Autumn Offers at Marine & Lawn Hotels & Resorts Collection
Marine & Lawn Hotels & Resorts Collection have launched new offerings designed to inspire cosy autumn getaways and early festive escapes across Scotland.
READ MORE
The Scottish Excellence Awards are open for entries
Nominations are open for the highly anticipated Scottish Excellence Awards 2026, a celebration of Scotland's hospitality, foodservice and tourism sectors.
READ MORE
Dobbies Garden Centres hosts free to attend winter gardening workshop for kids
Dobbies is hosting a free-to-attend monthly gardening workshop on Sunday 2 November, for children across the country to discover how they can encourage winter birds into the garden.
READ MORESponsored Links
Sponsored Links