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Yoga with Ingrid in Glenrothes

Look after yourself and join Ingrid for one hour wholesome yoga classes. These classes are held at Gilvenbank Community Sports Hub in Glenrothes.

Yoga With Ingrid In Glenrothes

About Yoga with Ingrid in Glenrothes

Gilvenbank Community Sports Hub Liberton Drive, Glenrothes KY6 3PB
Yoga with Ingrid in Glenrothes Website
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Listed Under Activities - Yoga

Classical Yoga - Wednesday - 18.00 - 19.00

Classes are £9 and need to be booked in advance. Block bookings are available at the beginning of each month and include a small discount.

Classes include, but are not limited to, postures (asana), breathing methods (pranayama), relaxation, mantra, and meditation. Open to any level, beginners are welcome.

Please arrive 5 minutes before starting and bring your own mat, water, blanket, and pillow. Please make sure to wear enough layers to stay warm as the body cools down quickly when sitting still, lying down, or holding poses for longer.

For more information please visit www.petalsandaum.com/offerings

We are looking forward to sharing yoga with you!

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