Pregnancy Pilates helps to reduce those aches and pains, keep you active and benefit from some social time with other expectant women.
When you choose to start your Pregnancy Pilates journey, is entirely up to you. Some women start in their first trimester, others in their second and their third trimester.
Sam is passionate about educating women about the changes that occur to their bodies during pregnancy. Sam understands firsthand that clients who choose to exercise with her, are able to withstand the physical demands of labour, because their bodies are more physically and mentally prepared
While we take every opportunity to ensure the details for Pregnancy Pilates - Online are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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