|13th May 2020 to 16th Dec 2020|
|9.30am & 10.30am|
|Online Event Fife|
|£87 for 10 class pass expiry 3 months|
|Event organiser/part of Sam Mace Wellness|
|Visit the event website here|
|Facebook information can be found here|
Online weekly Pilates class for 60+.
The main focus of the classes is to strengthen the back and core, rebalance the body and improve posture through re-alignment.
Sam uses a full body approach working from the feet upwards using small, controlled movements based on Pilates principles
While we take every opportunity to ensure the details for Seniors Pilates - Online are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.