On this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREStudio8 Glenrothes is hosting a Self-Care Health and Wellness Fayre on Sunday 12th May!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin us for this unique, adult only, after hours event in the historic Museum and Library of the Royal College of Surgeons of Edinburgh on 17th May!
READ MORECome and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at The Open Door in Morningside on Friday 3rd May!
READ MOREIn these classes you will learn three types of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREDiscover a variety of holistic and spiritual vendors, therapists readers and speakers at the Magekal Mystekal Market at Holiday Inn East Kilbride!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREConnect with a coven of wonderful witches to raise your vibration and craft spells to manifest all the love, beauty, and wonder that the world has to offer.
READ MOREExplore new movements and rhythms through the power and passion of Flamenco dance at the McKillop Institute as part of this year's Feel Good Festival!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MORECome along to a weekly Pilates class at HEAT Fitness! It's suitable for all abilities!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MORE