Barre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MOREJane Hamilton Pilates is based in Edinburgh and offers professional Pilates Classes to help you find your balance.
READ MOREBased out of our modern Pilates studio in the heart of Leith, and online, we give all our clients the attention and care they (and their bodies) deserve.
READ MOREShangri-la Pilates offers classes in various location in Edinburgh that are suitable for beginners or improvers.
READ MORECouper Pilates with Denise is a lovely blend of Pilates exercises to strengthen the body. Stretch and mobility to reduce stiffness and improve overall...
READ MOREPhysio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.
READ MOREDo you want to move better, find community and feel great? Yellow Pilates offers a personalised approach to Pilates, to help you feel brighter, balanced, and inspired.
READ MOREOur Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
READ MOREI have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
READ MOREThe Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREThis is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREBased in Central Scotland Aerial Roots Studio offer Aerial Yoga and Suspension Pilates, Mat based Yoga and Pilates sessions.
READ MOREExcellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
READ MOREImprove your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
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